Workshops, Series, and Immersions


Often, typical yoga classes involve getting down on the floor and getting back up again…. and sometimes repeatedly through a whole class! This can prove challenging for folks who have taken a long break from activity or have mobility issues such as arthritis, disc degeneration, hip or knee replacement, size/weight, or general all-over-body creakiness from a life well lived.

In this virtual class, we will do all of our balance and mobility work while either seated in a chair or standing. Be prepared to work in a focused way and bring the yoga practice to a level that is accessible to you. No one should feel intimidated or turned away from yoga. This practice is for everyone who wants to move and breathe and feel connected to self.

4 weeks | Tuesdays | June 8 – June 29 | 11:00 – 11:45 am
$60 for the series, scholarship support available by contacting

Registered students can join the livestream class or watch the recording, which is available for one week after class. If the 8-week commitment doesn’t work for you, registration for individual classes is also available via our weekly Schedule page.

Register here.


Beginning in June, we will offer two in-person classes dedicated to vaccinated students only. These classes will be structured as multi-week series to reduce exposure risk by keeping the student group the same each week. 

Please note that, in accordance with King County Public Health guidance, masks will still be required during practice. Advance registration required. Please bring proof of vaccination to first class in the series.

Renew & Rebuild with Julie
4 weeks | Mondays | June 7 – June 29 | 9:30 – 10:45 am
$70 for the series, seniors use code VAXXED21 for $5 off
Register here.

All Levels with Jonna
3 weeks | Thursdays | June 10 – June 24 | 5:00 – 6:00 pm
$55 for the series, seniors use code VAXXED21 for $5 off
Register here.