Eclipse Yoga with Julie Fournier in the park!
Special class Monday morning August 21st, 9:30-11am
Come practice yoga during the partial solar eclipse.
Come practice yoga during the partial solar eclipse. This is an opportunity to move in sync with nature.
Meet at the studio to sign up and take a mat if you need one. At 9:30am, walk to Jefferson park for about 30 minutes of movement before immersing ourselves into watching and feeling the shifting energies of the moon and the sun. We’ll resume our moving practice with gentle sun salutations and end class with poetry readings. Special eclipse glasses are available for free at all locations of the Seattle Public Library. Please get yours if you want to watch the sun directly and bring layers as the temperature might drop when the sun is obscured.
*All levels of experience and mobility are welcome. This replaces our usual Monday morning class and cost is as usual so you can use your class cards and memberships. Come share and enjoy this unique day, unique opportunity!
Renew & Rebuild with Jocelyn
In June, we moved to 3063 Beacon Ave S.
Come take in the new spacious wood floors juist south of our previous location.
INTRODUCTION TO YOGA
Six Thursday evenings starting August 24th at 7:30pm
Join an Intro to Yoga series and feel great! This class is for you if you've never done yoga before or if you don't yet feel ready to venture into the ongoing classes. Peter will teach you the basics of simple postures and breath in a methodical way that safely builds your body awareness, strength, and mindfulness. All levels of fitness, flexibility, and athletic ability are welcome.
Contact us HERE