IMMERSIONS, WORKSHOPS & RETREATS
Register at the studio or call YoBe at 206-324-9642
NEW TO YOGA?
Join an Intro to Yoga series and feel great! Learn the fundamentals and get started on the path of yoga to enhance your health and well being. This class is for you if you've never done yoga before or if you don't yet feel ready to venture into the ongoing classes. Dee will teach you the basics of simple postures and breath in a methodical way that safely builds your body awareness, strength, and mindfulness. This series will prepare you to enter our basics classes with confidence. All levels of fitness, flexibility, and athletic ability are welcome.
Next series will run 8/24 - 9/28, meeting on six consecutive Thursday evenings, 7:30–9pm.
Pre-registration required by contacting the studio
$85 for the 6 class series
5 mornings a week for 2 or 4 weeks
$135 or $250, pre-registration is required with a 6-person minimum to run the class
Immersions are an empowering opportunity to make a deeper commitment to your practice and yourself. Immersions will be 2-4 weeks long, practicing early in the morning Monday through Friday, and each series will explore a unique theme or style. You will feel incredible starting every morning with the powerful practice of yoga. This is a series course not included in memberships. There are no drop-ins, so students will grow and strengthen together, having an opportunity to delve in to many aspects of yoga. You will be amazed at how you feel.
Sign up now for the ultimate yoga experience. You'll be so glad you did!
Note: if you have a class card we will suspend it for the duration of your immersion
Being of Power with Ruth
Take this incredible opportunity to know yoga, your body, and you in a deeper, more powerful way. Based on Baron Baptiste's book 'Being of Power', Ruth will guide you through a transformative 2 weeks of yoga practice and self exploration. Step up, wake up, you'll be glad you did.
Level: if you can follow a sun salutation, you are ready for this immersion!
$135 for this 10 class series, pre-registration required
Being of Power book is required, please read Intro and Ch.1 before the first class.
WHAT STUDENTS ARE SAYING ABOUT YoBe...
"This yoga has been transformative already, I love it! Thank you."
"Thank you for providing such a safe, nurturing and perfectly challenging place to begin and carry on my recovery!"
"Thank you for most amazing and relaxing yoga classes. I hope you give to yourself as much as you give to your students. What a blessing!"
"I really appreciate the personal adjustments, which were given generously and clearly so that I could remember them. I learned a lot about how to work with the limitations of my body without getting discouraged or hard on myself."
"I appreciate your gentle challenges, your excellent adjustments (to my body and my psyche), and for helping me open my heart to a beauty I thought was impossible in this life. My mind is open and my body is pleasantly sore, everywhere."
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